30-second mental resets between Zoom calls, daycare pickup, and Bluey marathons

Poetry that lands when your brain is fried (no “optimize your morning routine” nonsense)

A tiny, real recovery tool for the diaper bag, nightstand, or passenger seat

Meet the book: Poems of a Burned Out Toddler Mom—a pocket-sized poetry reset working moms can reach for instead of your phone.

Do you grab your phone for a break only to feel worse after the scroll?

FEEL LIKE YOURSELF AGAIN—WITHOUT ADDING TO YOUR TO-DO LIST

grab your recovery tool → $26.99 FOR $26.99 →

Tech-Free Self Care for Moms That Work | Mindfulness Tools

GRAB YOUR RECOVERY TOOL

Just real, tech-free self-care you can actually reach for
among answering questions (that were in the email), diaper duty, and elsa singalongs

Ready for
a better break?

What I do...

I'm Zoe Miles Loeser, the only poet + strategist in mindfulness recovery creating pocket-sized poetry books that replace the scroll for burned-out working moms. No apps. No planners. No “productivity hacks” pretending to fix your frazzled brain.

yours for $26.99 →yours for $26.99

It’s not a competence problem.
It’s a design problem.

Turns out, recovery doesn’t need another app, planner, or algorithm. It just needs a pocket, a poem, and a little exhale.

You’ve tried

💸the $33/month mindfulness apps,
⏰the planners designed for men’s 24-hour hormone cycles,
🤖 AI “productivity hacks.”

It deepens brain fog, fuels the comparison spiral, and spikes your stress hormones—leaving you more drained than before. Sleep feels like a luxury. Focus? Fugitive.

But your phone isn’t helping.

You hide in the bathroom on your phone for a little connection, validation, and rest.

How it works:

slip the book in your pocket — 4x6 size fits diaper bag, nightstand, or work bag
read instead of scroll — 25 poems, 55 pages, zero Wi-Fi required
feel like yourself again — lower stress, clearer mind, a real 2-minute reset

Poems of a Burned Out Toddler Mom turns frazzled bathroom scrolls into actual mental rest.

Before: brain fog, endless comparison, scattered stress.

After: grounded, connected, recovered enough to show up.

get the book now →

It doesn’t have to be this way, friend.

Hi-ee! I'm Zoe, btw!

I’ve spent my career in facilitation and strategy within corporate and nonprofit spaces, building expertise while fighting the isolation epidemic across neighborhoods, states, and oceans.

I hosted a poetry reading for my birthday after I (a burned-out pile of ashes with two kiddos in tow) quit my desk job. I wanted someone besides my therapist to bear witness...

...I'm a blast

A friend there said, “This could be every mother’s poem ...

Who’s the heart of teaching us
to be in healthy relationships? Mothers.

Who’s isolated with a fading
sense of worth and self? Mothers.

"and it makes
me feel so seen."

enneagram 4, mom of 3, dance-party ready

Hi-ee! I'm Zoe, btw!

How Do You Want to get
your brain back as a working mom?

Let's take up some space→

2. Wall art making a statement in a boardroom—like me.

The Burned Out Toddler Mom Art Collection is designed for professional settings, because your office space should remind you who you are as a working mom, not what you haven’t finished.

1. I want the book that resets my brain, please!

Poems of a Burned Out Toddler Mom, small enough to keep in your pocket, replaces the doomscroll for real recovery and lower stress hormones for work moms—no performing, no algorithms, and no literature degrees required.